Lectures, seminars or group nutrition presentations
I continue to provide services as an adjunct senior lecturer at International Medical University as it helps me keep up to speed with what is new in the industry.
Some of the educational public talks I have participated in, include topics such as healthy eating, child health, men’s health, gut health, diabetes, heart health, cancer and eye health.
In the past, I have also assisted in nutritional product launches by providing nutrition expertise in children and gut health amongst others.
It is a pleasure to be involved in walkabout grocery store tours to deliver hands-on education on label reading, serving sizes, and healthy alternatives.
Employee health and wellness can improve the morale of a company’s workforce.
Wellness seminars can be designed to suit employer/employees’ needs.
Foodservice providers or food manufacturers who are looking for advisory services in recipe or menu analysis should look no further.
I can be consulted to develop menus and formulate recipes –thus, the restaurants or manufacturers can proudly display the nutrition facts of foods available.
In IMU I had the priviledge to develop nutrition modules for the BSc courses.
I would be happy to work with educational institutions to develop and/or deliver nutrition/culinary courses.
If you are interested in individual nutritional assessment and consultation do make an enquiry.
Group education talks (e.g. Healthy eating, weight management, heart health, diabetes prevention and management, digestive health, other health conditions) can also be arranged.
Culinary workshops (hands-on or demonstrations)
Types of culinary workshops include on-site/off-site Hands-on classes, Demonstration classes or Private classes
I have published 3 books to date. It was a pleasant surprise when my first book - ‘Food for your eyes’ was awarded Gourmand’s Best Health cookbook in the world in Paris in 2013.
I have written 2 other books in 2014 -‘Lite Malaysian Favourites’ and ‘Lost Recipes of Malaysia’ which are available for purchase through
I can also be commissioned to write health-related/disease-specific recipe or guide books, information leaflets.
I am available to do workshops and consultations