grilled prawns with garlic, chilli and coriander
ingredients6 large (450g) prawns with shell
1 clove (10g) garlic ½ (15g) red chili A small bunch (5g) coriander 1/8 tsp salt Pepper to taste 6 bamboo skewers |
Serves 2
Preparation time: 20 minutes Cooking time: 3 minutes MethodClean the prawns. Make a slit at the side of the prawns to remove the entrails.
Peel and finely chop the garlic. Finely chop the chilli and coriander. In a bowl, marinade the prawns with garlic, chilli, coriander, salt and pepper. Thread the prawns on a bamboo skewer. This prevents the prawns from shrinking too much during cooking. Heat the grill until searing hot. Grill the prawns for 2 minutes and serve with the quinoa kerabu and some blanched vegetables.. Choosing grilled prawns instead of a piece of deep-fried chicken saves you calories and fat intake.
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