news paperS, MAGAZINES & BLOGS

Eat healthy without breaking the bank

22 January 2019

Making smart and informed decisions on food leads to better food choices.
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THERE is a growing awareness that being overweight and obese can increase the risk of health problems, such as diabetes and cardiovascular diseases. Adopting a healthy eating lifestyle is vital to keep our weight in check to guard our health.

Unbelievably delish ways to fight diabetes

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27 November 2016

As a dietitian, Goo Chui Hoong finds herself constantly trying to incorporate both nutritional value and tasty appeal in the recipes that she devises – after all, a healthy diet only works if it is sustainable.

People with diabetes can enjoy these dishes too

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23 November 2016
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“When they are diagnosed with diabetes and told that they need to change their eating habits, people get scared,” says dietitian Goo Chui Hoong.
How to improve memory with food
By BRIGITTE ROZARIO
Hidden hunger
30 May 2014
Parents may not be aware that their children are suffering from a lack of micronutrients, also known as hidden hunger.

Cooking it grandma's way
14 June 2014
Five chefs team up to write a cookbook that reclaims the heritage recipes of Malaysia
A Goo-d food do-gooder

18 May 2014

Goo who? Goo a good food ambassador. This dietician has some crafty ideas to make us eat more healthily.
Cookbook awards

25 February 2013

PARIS: A Malaysian cookbook won a prestigious culinary award here when it was deemed the “World’s Best Cookbook”.
A fantastic win

31 March 2013

A personal passion project claims first prize at the Oscars of the culinary publishing and broadcast world.
Planting a new diet

25 October 2013

October is Breast Cancer Awareness month, and two breast cancer survivors share how changing to a plant-based diet has kept them in good health.
In-eye-vitable loss

2 September 2012

With a diagnosis of diabetes, comes the significant risk of losing your eyesight.
Husband-and-wife team

7 September 2012

PETALING JAYA: Their passion for food and a desire to raise awareness on eye diseases prompted an ophthalmologist and a dietician to literally create “food for the eyes”.
     Acting against AMD
26 August 2012

Going for regular eye examinations and eating the right foods are the key to preventing loss of eyesight from this common condition.
Passion for food feeds diseases
15 April 2012
FOOD is one common denominator that links Malaysians, but are we eating healthily?
Eyeing health
Focusing on eye health

4 April 2012
From the commonest to the most severe eye health problems, here is how parents can save their children’s vision ... and possibly, lives.
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Stay at home moms find their niche
Enjoy Malaysian delights… the healthy way!

For your eyes only

Jan 17, 2013

Two new books by eye doctors show what food and supplements help the eyes. Lea Wee reports