EAT WELL
  • Home
  • Meet Chui Hoong
  • Events & Talks
  • Media
    • Newspapers, magazines & blogs
    • Articles
    • Radio podcasts
    • Television & Book reviews
  • Recipes
    • Grilled prawns with garlic, chilli and coriander
    • Sweet Potato Quinoa Patties
    • Vietnamese Spring Rolls
    • The Perfect Steam Fish
    • Healthy Fish Sausage
    • Lettuce, Cucumber and Pineapple Kerabu
    • Braised chicken in plum sauce
    • Baked apple rolls
    • Tea-smoked salmon
    • Sweet potato onde
    • Pumpkin and raisin bread roll
    • Chinese Brocoli cooked in 2 ways
  • Blog
  • Books
  • Contact

RADIO PODCASTS


DOCTOR IN THE HOUSE: WHO BACKS SUGAR TAX

14 October 2016

Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. This week, he brings in Registered Dietitian Goo CHui Hoong to debate the decision by the World Health Organization to back sugar tax. Do you have a sweet tooth? Would you be happy with a sugar tax in Malaysia? Do we really need sugar in our diet?
Picture

​DOCTOR IN THE HOUSE: CHINESE NEW YEAR SPECIAL

DETOXING FROM 2014 - GOOD IDEA OR SILLY FAD?

5 February 2016

What is it like to celebrate Chinese New Year while as a doctor? Is it possible to feast and indulge in festive goodies like pineapple tarts, kuih bangkit and nian gao while staying healthy? In our Chinese New Year Special of four parts, a few health care practitioners share their personal stories. Our guests in order of appearance were Dr George Lee, Consultant Urologist; Dr Kenneth Fong, Consultant Ophthalmologist and Vitreoretinal Surgeon; Assoc Prof Dr Tan Maw Pin, Consultant Geriatrician; and Goo Chui Hoong, Dietitian._
5 January 2015

Detoxes and cleanses are all the rage, and no more so than when the New Year starts and most of us are trying to melt away the sins and excesses of the festivities. But evidence suggests that detoxes may be at best ineffective and at worst actively unhealthy. Weighing in on the matter is Goo Chui Hoong, dietitian and cookbook author. 

DINNER, DESSERT AND DEALING WITH YOUR FAMILY

CANCER AND DIET

24 December 2014

Christmas time - a time for family dinner and sweet treats. We’re covering all our bases this Christmas, as Nicholas Pillai explains how to plan the perfect Christmas dinner, Pang Su Li gives us her favourite recipe for brownies, while Goo Chui Hoong tells us what damage that would do and Vizla Kumaresan provides an emotional festive survival guide in case it all just becomes too much. 
17 October 2014

Dr Kwan Keat Leong, Gastrointestinal Surgeon | Goo Chui Hoong, Dietitian, Malaysian Dietitians' Association | Dr George Lee, Consultant Urologist
​
Cancer treatment can be a long process that taxes the body and mind. Could cancer affect our nutritional needs, and what diets should a cancer patient take during and after cancer treatments? We learn how cancer and diets relate from our panel of dietitian, oncologist and urologist.

RAYA SURVIVAL GUIDE

The Cost Of A Basic Diet

25 July 2014

As the eve of Raya fast approaches, we take care of your health from your home to your kampung.

Ranging from the drive there, to the goodies (and pounds) you'll be piling on your plates, up to how to stay sane spending prolonged periods of time with family. Dr. George Lee is joined by Goo Chui Hoong, dietitian and cookbook author as well as Professor Tan Jo-Pei, Senior lecturer at the Dept of Social Care and Social Work from Manchester Metropolitan University.

3 April 2014

World Health Day on April 7 has got us thinking about food! Dietitian Goo Chui Hoong tells us what a basic diet is, how much it costs and how much time it takes to prepare food.

We also visit 3 major sources of our food supply: the market, Kedai Rakyat 1 Malaysia as well as the kopitiam to assess where they stand on the cost vs quality spectrum.

Money tip-of-the-week: Prepare your own food.


FOOD FOR YOUR EYES

1 March 2013

Food and nutrition is an integral part of making our bodies run at optimal levels, and it is no different for our eyes. But with so many reports and so much research to do, getting started on eye-healthy foods can be confusing. 

Dr. Kenneth Fong and his wife, Goo Chui Hoong , wrote a cookbook to help elucidate what eye-healthy foods are and how they can be incorporated into a daily, delicious diet. 

Diet And Eyes

21 Dec 2011

We have an eye-opening talk with Dr. Ken Fong (Consultant Ophthalmologist) and Goo Chui Hoong (Dietitian) about our diet and its effect on our eyes.

Powered by Create your own unique website with customizable templates.